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Calisthenics
Calisthenics turns your own bodyweight into the barbell. Pull-ups, dips, levers, and holds develop strength, control, and mobility that transfer everywhere.
Rigs, pull-up bars, gym rings, and parallettes from StrengthBae give you a stable, safe platform to progress from your first pull-up to the front lever and beyond.
Shop Calisthenics Essentials
Showing all 15 result

Rigs and Racks Strengthbae
Strengthbae Rigs and Racks is a modular gym rig system featuring 230–350 cm uprights and 75–180 cm pull-up bars, designed for calisthenics and barbell training.
Rp360.000

Center Dip Bar Attachment Strengthbae | Dip Bar untuk Power Rack
Strengthbae Center Dip Bar Attachment is a thick steel training attachment designed to be mounted in the center of a power rack. This center-mounted position provides greater freedom of movement and a clearer view while performing bodyweight dips or weighted dips, making training more comfortable and flexible.
Rp1.665.000

Dip Belt Streetlifting Strengthbae | Sabuk Beban Weighted Dips dan Pull-Up
The Strengthbae Streetlifting Dip Belt is a calisthenics and streetlifting weight belt made with heavy-duty daisy chain webbing as a replacement for a steel chain. This design offers safety, comfort, and practical weight adjustment. It is equipped with a daisy chain and three carabiners for adjusting the position of the weight plates.
Rp292.000

Resistance Tubes Strengthbae | Tali Resistance Band 10–100 lb untuk Latihan Portabel
Resistance Tubes Strengthbae is a natural latex training tool designed to support progressive overload and a variety of flexible workouts anywhere. Available in resistance levels from 10–100 lb, it is equipped with standard gym carabiners and heavy-duty end connections for practical and secure use.
Rp39.999

Adjustable Weighted Vest Strengthbae – Rompi Beban 10–30 kg untuk Strength dan Cardio
The Strengthbae weighted vest uses adjustable iron bars, with options of 10, 20, and 30 kg. It is suitable for pull-ups, dips, push-ups, squats, walking, and jogging.
Rp1.250.000

Pull Up Bar Strengthbae | Wall Mounted Straight Bar untuk Calisthenics
The StrengthBae Pull-Up Bar is a sturdy wall-mounted pull-up bar designed for strength training in a home gym. With a maximum load capacity of up to 200 kg, it is suitable for pull-ups, chin-ups, muscle-ups, and calisthenics training.
Rp970.000

Suspension Trainer Strengthbae – Adjustable Strap Complete Kit untuk Latihan Full Body
Suspension Trainer STRENGTHBAE Strap Training Complete Kit Gym Fitness Strap
Rp430.000

Resistance Band Long Strengthbae | Long Loop Band 6 Level Resistansi untuk Latihan
Resistance Band Strengthbae is a flexible and durable latex resistance band designed for warm-ups, mobility exercises, assisted pull-ups, and increasing workout intensity. Resistance Band Strengthbae is available in 6 resistance levels, ranging from 8–105 kg.
Rp95.000

Foam Roller Strengthbae – Smooth & Spiky untuk Pemanasan dan Pemulihan Otot
The Strengthbae foam roller is available in Smooth and Spiky types, in sizes ranging from 30 to 90 cm, for warm-ups, mobility, and post-workout muscle relaxation.
Rp192.000

Gymnastic Ring Strengthbae | Ring Calisthenics untuk Pull-Up, Dips, dan Muscle-Up
The Strengthbae Gymnastic Ring is a portable gym training tool consisting of a pair of rings with adjustable straps, designed to support various bodyweight exercises such as pull-ups, dips, freestyle movements, and muscle-ups. It has a 23 cm ring diameter and a 3 cm grip diameter.
Rp390.000

Door Pull Up Bar Strengthbae | Pull-Up Bar Pintu Tanpa Sekrup hingga 150 kg
Strengthbae Door Pull Up Bar is a pull-up bar for calisthenics training at home that can be installed without screws, making it practical and preventing damage to the door frame. It uses 1.5 mm thick tubing with a load capacity of up to 150 kg, and is available in sizes 70–100 cm and 90–130 cm.
Rp409.000

Wrist Wrap Strengthbae – Penyangga Pergelangan Tangan Stiff dan Flexible
Strengthbae Wrist Wraps help maintain wrist stability during bench presses, shoulder presses, dips, and squats. Available in Stiff and Flexible types, in size Medium.
Rp193.000

CrossFit Grip Strengthbae – Hand Grip Pull Up With Hole & No Hole
These CrossFit grips feature carbon fiber and suede microfiber, designed for pull-ups and deadlifts. They are available in "With Hole" and "No Hole" styles, in sizes S–XL.
Rp349.000

Dip Bar Parallete Strengthbae – Attachment Dips untuk Power Rack
Strengthbae Dip Bar Parallete is a Power Rack Strengthbae attachment designed to add more dips and calisthenics exercise variations. Equipped with a Y-handle, it can be used for dips, weighted dips, leg raises, and L-sits.
Rp1.420.000

Dip Belt Heavy Duty Strengthbae | Sabuk Beban untuk Weighted Dips dan Pull-Up
Strengthbae Heavy Duty Dip Belt is a weighted belt designed for calisthenics exercises such as dips, pull-ups, and push-ups. It features a metal locking system, thick nylon with double stitching, and a wide lower-back pad to provide safety and comfort when adding resistance to your workouts.
Rp320.000