Ankle & Wrist Weight Strengthbae | Pemberat Kaki dan Tangan Adjustable hingga 5 kg

Ankle & Wrist Weight Strengthbae is a wrist and ankle weight that adds resistance to your workouts without requiring you to hold dumbbells or use additional gym equipment. It can be used for exercises such as leg raises, hip abductions, donkey kicks, core exercises, and various arm movements. The weight can be adjusted up to 5 kg per side, with options of 1.25 kg, 2.5 kg, and 5 kg. Lighter weights are suitable for improving movement control, while heavier weights can be used for progressive overload by users who already have good strength and movement control. It features long Velcro straps, soft padding, and durable stitching for comfortable use. Ankle & Wrist Weight can be used directly without a cable machine or resistance band, and unlike an ankle cuff, it is not designed specifically for use with a cable machine. Elevate your progressive overload with Strengthbae Ankle & Wrist Weight!