Bench Block Strengthbae | Aksesoris Untuk Bench Press Lock Out Triceps

Bench Block Strengthbae is a practical alternative to traditional board press that helps you perform overload during the bench press lockout phase independently. The tool stops the barbell before it touches your chest, allowing the exercise to focus more on end-range pressing strength as well as triceps strength and muscle development. It features two depth hole options and a design that grips the barbell securely to keep the exercise safe and stable. Attach the Bench Block to the barbell and choose the hole according to your desired depth. Position your body as you would for a bench press, then lower the barbell until it touches the Bench Block before pressing it back up. Use a weight that matches your ability and perform the movement with control. Build stronger triceps with Strengthbae Bench Block!