What does Strengthbae FID Bench mean?

FID stands for Flat, Incline, and Decline, the three main positions available on this adjustable bench.

What is the difference between the Strengthbae FID Bench and a flat bench?

A flat bench only has a flat position. The Strengthbae FID Bench can be adjusted to flat, incline, and decline positions, allowing for more exercise variations.

Is the Strengthbae FID Bench suitable for a home gym?

Yes. This bench is suitable for home gyms because it can be used with dumbbells, barbells, power racks, Smith machines, and cable machines.

Can the Strengthbae FID Bench be used for decline sit-ups?

Yes. The decline position and adjustable leg holder of the Strengthbae FID Bench support decline sit-ups.

Can the Strengthbae FID Bench be used in a commercial gym?

Yes. Its weight of nearly 40 kg provides a sturdy construction for both home gym and commercial gym use. Confirm the weight capacity with the Strengthbae team.

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FID Bench Strengthbae | Adjustable Bench Flat, Incline & Decline

Rp4.480.000

The Strengthbae FID Bench, or Flat Incline Decline Bench, is a versatile commercial-grade gym training bench that can be adjusted from decline to incline positions to support a wide variety of strength exercises with maximum stability and performance. It is equipped with a square back pad, adjustable leg holder, handle, and transport wheels.

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Overview

The Strengthbae FID Bench is an adjustable gym bench designed to provide a complete range of strength training variations with position adjustments from decline and flat to incline. This bench comfortably accommodates decline pressing movements and sit-ups thanks to its wider lower seat design, soft padding, and adjustable leg holder that helps maintain body stability. Supported by a straight-design square back pad and heavy-duty construction weighing nearly 40 kg, this bench is sturdy enough for use in both home gyms and commercial gyms, complete with a handle and transport wheels for easy repositioning. Maximize your heavy presses with Strengthbae FID Bench!

Quality In Every Detail

Decline to Incline Angles

Flexible angle adjustments from decline and flat to incline for a more complete variety of strength exercises such as decline presses and sit-ups.

Wider Seat & Leg Holder

The wider lower seat design ensures that the back of the thighs can hang comfortably during decline movements, equipped with an adjustable leg holder to maintain body stability.